Books.
I compiled some books I have found to be essential in my journey and my own self discovery. Some are text book style and some are an enlightening story of courage and bravery. I hope you enjoy and find as useful as I have.
Out of the Fog: Moving from Confusion to Clarity After Narcissistic Abuse
By Dana Morningstar
The Unseen Wounds of Women
By Caroline Strawson
The Codependency Manifesto: Clearing the Way Out of the Codependent Mind
By Lisa A. Romano
It's Not You: Identifying and Healing from Narcissistic People
By Ramani Durvasula PhD