What is the "Traitor Within"?

The "Traitor Within" is a misguided aspect of self that repeatedly leads us down self-destructive pathways. The "Traitor" is primarily formed in childhood by factors such as trauma and dysfunctional messaging or modeling. It resurfaces through an inner monologue or state of being that presents as dysfunctional, repetitive behavior.

Origin: The concept "Traitor Within" was created by Jessica Anne Pressler LCSW to give people a tangible and workable tool to help identify and overcome their repetitive, self-sabotaging behavior.

Reminder: The purpose of recognizing the "Traitor Within" is to begin the process of healing and empowerment; it is never a way to excuse the actions of an abuser.